How to Break Out of Your Funk

Life has peaks and valleys. We’ve all experienced it. Sometimes the zone isn’t low enough to call it valley, so we call it a “funk”. Breaking out of a funk just requires us to “move some energy around” like my buddy Achilles says. It’s as simple as doing something you’ve never done before or haven’t done in a long time. Take a trip, see a show, call someone and find out what they’re up to,  sign up a for a new class, go see an inspirational movie. Anything that will get you out of your normal routine is a good idea. 

Sometimes energy stagnates and it’s up to us to get it flowing again. Ideas and inspiration can come from anywhere, except the place where the stagnation is occurring. Don’t willow in the funk. 

-Real Talk 


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